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Unusual names- they are indeed! There is history and some science to them. Not to mention Benefits such as eem unusual to those unfamiliar, there is history, and benefit from the art, and time tested practices of skincare related massage. Such well respected practices using specialized Massage Tools improves circulation, increases toxin removal via lymhatic flow. The result- reduction of puffiness (face), and improves appearance of cellulite (body), facial toning, pain relief, muscle relaxation, and overall increased healthy blood flow.
Popular Facial Massage Terms/ Definitions:
- Anma refers to both a practice of traditional Japanese massage and to practitioners of that art. In fact, modern shiatsu massage is largely derived from anma philosophy.
- Gua sha or Guasha is a traditional Chinese medical treatment whereas the skin is scraped to produce light, beneficial petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sored, tired, stiff or injured muscle areas to stimulate new oxygenated blood flow to the areas. Thereby, it promotes metabolic cell repair, regeneration, healing and recovery. Additionally, with facial gua sha, the petechiae (deep redness) is NOT an element. Specifically, as light gentle pressure, and movements combine for optimal benefit.
- Myofascial release generally speaking, is an alternative medicine therapy that claims to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. In particular, facial fascia release is most beneficial for treatment of soft tissue that becomes impaired/ restricted.
Disclaimer:
This information and all information provided on this site is not intended to diagnose, treat, or prevent illness, and is not offered as a replacement to professional medical treatment, or care. If you are experiencing/ suffering from any medical concerns please seek appropriate advice from a qualified medical practioner.